I started a 7-day meditation program, and the first thing I learned is that I’m at the computer too much, so I promptly went on a digital detox.
It’s been a whirlwind three days since I’ve checked into Ananda Spa in the Himalayas.
Three days in, I’ve identified my stressors, woke up to monkeys, received a daily spa treatment and have taken private meditation classes with a master (today, I had an outer body experience… more to come on that later).
I’m going to be MIA until I finish this program (trust me: it helps). For now, take a look at how amazing this property is.
Jimmy Im has traveled to 113 countries, stayed at over 600 hotels and clocked millions of air miles. He currently lives in New York City.