Ask ten people why they haven’t travelled abroad lately, and most will say the same thing: it costs too much. Ask a backpacker in Hanoi what a day costs, and the number can sound almost embarrassing. Both are telling the truth, which is why the question deserves a closer look.
The real price of a trip depends on where you fly, where you sleep and how long you stay. It also depends on what has happened to airfares recently, and in 2026 that has been a lot. Here is what the latest figures show.
What the Average International Trip Costs
In the second quarter of 2026, U.S. residents spent an average of $2,120 per trip outside the country on overseas journeys, $1,273 in Canada and $1,101 in Mexico.[1] That’s a government survey of air travelers, so it reflects what people actually spent rather than what a blog guessed.
The picture looks similar over a longer stretch. An American on an international trip spent $1,907 abroad in 2024, not including airfare, which was up 7 percent from 2023.[2] Keep in mind that flights come on top of that, and international airfare isn’t tracked by a government survey the way domestic fares are.[2]
Airfare Is the Wild Card in 2026
Early in the year, forecasts pointed to calm skies for prices. Amex GBT’s Air Monitor expected airfares to stay broadly stable through 2026.[3] That’s not how the year has played out in the United States.
US airfares jumped about 25 percent this summer compared with 2025, according to Consumer Price Index data.[4] Major airlines said fares rose sharply from July to September because of higher fuel costs and steady demand.[4] Airline executives expect the trend of higher fares to continue for the foreseeable future.[4]
Where a Day on the Road Costs Very Little
Some places remain remarkably cheap once you land. One 2026 backpacker index puts daily budgets in Laos, Nepal, India, Vietnam and Cambodia at roughly twenty to forty five dollars.[5] That covers a dorm bed or simple guesthouse, local food, local transport and a few paid sights.
Estimates vary a lot between guides, so treat any single figure loosely. One estimate for Vietnam describes a ten dollar hotel, street food meals at about a dollar fifty each, and local buses at around thirty cents a ride.[6] The extras, like guided treks or boat cruises, are what push a day over budget.
Where the Same Day Costs Three Times as Much
Go to Southern Europe and the math changes. The same index lists Portugal, Greece, Croatia and Italy at about fifty five to one hundred ten dollars a day, with Japan, South Korea, Australia and New Zealand at sixty to one hundred twenty.[5] Those are still backpacker style numbers, with dorms and cheap meals.
A different 2026 calculator shows how steep the climb gets for a more comfortable trip. Its midrange budgets include about one hundred thirty dollars a day for Japan and one hundred ten for Spain.[7] Compare that to the forty dollars it lists for India, and you can see why destination often matters more than trip length.
What a Typical British Holiday Costs
The picture is similar outside the United States. NimbleFins, using Office for National Statistics data, puts the average per person cost of a nine night holiday abroad at £1,389 for 2026.[8] That’s an average, so it blends cheap beach weeks with pricey city breaks.
Length and destination shift the total quickly. A five night trip abroad costs around £896 all in, including airfare, while a two week holiday runs just over £2,000.[8] Romania topped the list for cheapest nightly costs, at £44 a night.[8]
Who Is Actually Getting Away
The numbers on who travels tell a sharper story than the prices alone. Deloitte’s 2026 Summer Travel Survey of 4,003 Americans found 45 percent planning a vacation with paid lodging, the lowest in six years.[9] Costs were a big reason people stayed home.
Income sorts people quickly. Households earning $100,000 and above will make up 55 percent of the traveling public, up from 50 percent in 2025.[9] Travel incidence fell across income groups, but most among households earning under $100,000, down 8 percentage points year over year.[10]
The Gap Between Those Who Go and Those Who Don’t
It isn’t new, but it’s widening. Bankrate’s 2024 survey found nearly three in four people with household incomes of $100,000 or more planned a summer vacation, compared with 39 percent of those earning under $50,000.[11] A trip abroad adds more cost on top of that.
Those who do travel are spending more. Deloitte found travelers expect to spend an average of $4,069 on their longest summer trip, up 17 percent from $3,471 in 2025.[2] Priceline’s survey describes a K shaped travel economy, with more budget level trips, fewer in the middle, and steady spending at the top.[12]
How People Are Bringing the Cost Down
Most travelers who cut costs don’t give up on getting away. Some switch from an expensive flight based holiday to a road trip, shorten the number of nights away or stay closer to home.[13] Changing the destination does the same work as changing the budget.
Flight deals can matter as well. Going.com’s 2026 data shows its members saving an average of 40 to 50 percent on international flights.[14] That’s a company’s own figure for its subscribers, so results will vary. Also set aside some money for protection, since travel insurance typically costs 4 to 8 percent of prepaid costs.[2]
What the Numbers Add Up To
An overseas trip from the United States averaged about two thousand dollars in spending abroad in mid 2026, before airfare. Fares themselves rose sharply this year, with US airfares up about 25 percent over summer 2025. Daily costs run from roughly twenty to forty five dollars in the cheapest countries to well over one hundred in much of Europe and East Asia.
Travel is within reach for many people who choose cheaper destinations, shorter trips or flexible dates. Even so, fewer lower income households are travelling, and higher income households make up a growing share of those who do.
