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The 5 Countries Running Out of Young People, Ranked

Stefan Brand

Stefan Brand

January 20, 2026 · 7 min read

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The 5 Countries Running Out of Young People, Ranked
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There’s a quiet but profound shift happening across the globe right now. While parts of Africa and South Asia are experiencing booming youth populations, several developed nations are staring down the barrel of something unprecedented: rapid demographic shrinkage. People aren’t just aging. They’re not being replaced.

In these countries, the number of elderly citizens is soaring while births plummet. What we’re witnessing isn’t just a statistic on a spreadsheet. It’s the slow unraveling of social systems built on the assumption that there would always be enough young people to fuel the economy and support the old. Some economists are calling it a time bomb.

So which countries are feeling the sting the most? Let’s dive in.

5. Italy – Where Baby Cribs Are Gathering Dust

5. Italy – Where Baby Cribs Are Gathering Dust (Image Credits: Unsplash)
5. Italy – Where Baby Cribs Are Gathering Dust (Image Credits: Unsplash)

Italy’s demographic crisis deepened in 2024 as births hit a new record low, and despite pledges from Prime Minister Giorgia Meloni and her predecessors to make it a priority, none have been able to halt the drop. There were 369,944 babies born in Italy in 2024, marking a 2.6 percent decrease from the previous year.

Italy’s total fertility rate dropped to 1.18 children per woman in 2024, which is alarmingly far below the 2.1 needed to keep the population stable. The country is aging at a much faster rate than other EU member states, and the average number of children per Italian woman has dropped from 1.24 in 2022 to 1.2 in 2023. Even immigrants, who typically have higher birth rates, aren’t making up the shortfall.

It’s not hard to see why young Italians are hesitant. Employment insecurity, particularly the prevalence of temporary work contracts, and low wages also have a heavy impact on Italy’s falling birth rate. Meanwhile, the average age in Italy rose to 46.8 years as of January 2025, with individuals aged over 65 now accounting for nearly a quarter of the total population. Schools are shutting down. The workforce is graying. The numbers don’t lie.

4. Spain – The Silent Exodus

4. Spain – The Silent Exodus (Image Credits: Unsplash)
4. Spain – The Silent Exodus (Image Credits: Unsplash)

Spain may not dominate headlines about demographic collapse, but it absolutely should. The lowest total fertility rates in the EU in 2023 were recorded in Malta at 1.06 live births per woman, Spain at 1.12, and Lithuania at 1.18. Spain sits second in the EU’s lowest fertility ranking, which is frankly shocking for a nation often associated with large, lively families.

The reasons are similar to Italy’s story: economic instability, sky-high youth unemployment, and a culture where moving out of your parents’ home before 30 is almost impossible due to cost. Young Spaniards are postponing marriage, careers, and kids. Or they’re just skipping the whole thing altogether.

Spain’s total fertility rate fell to 1.19 in 2023, continuing a steep decline that began decades ago. With nearly half the population in major cities, people are choosing urban careers over child-rearing. Spain’s pension system is now hanging by a thread, and future generations will face the consequences.

3. Taiwan – The New Record Holder

3. Taiwan – The New Record Holder (Image Credits: Unsplash)
3. Taiwan – The New Record Holder (Image Credits: Unsplash)

You might have guessed Japan or South Korea would take the top spot, but Taiwan recently leapfrogged them both. Taiwan has overtaken South Korea to record the world’s lowest birth rate, with a birth rate of 4.62 per 1,000 people according to Ministry of the Interior data released in early 2025. In 2024, the fertility rate in Taiwan was estimated to be at 1.11 children per woman, making it the lowest fertility rate worldwide.

The share of people aged 65 and older in Taiwan’s population of 23 million has reached 20 percent, qualifying it as a “super-aged society” under United Nations standards. Think about that for a second. One in five people is elderly. The working-age population is shrinking rapidly, and there simply aren’t enough young people to replace them.

Longer life spans, rising living costs and shifting attitudes toward family have led younger generations to delay or opt out of having children. Taiwan’s government has introduced cash incentives and housing support, but given rising housing costs and stagnant wages, it remains unclear whether such measures will make a difference. History suggests they won’t.

2. Japan – The Aging Giant

2. Japan – The Aging Giant (Image Credits: Unsplash)
2. Japan – The Aging Giant (Image Credits: Unsplash)

Japan has been the poster child for demographic decline for years. The number of Japanese nationals fell by 908,574 in 2024, bringing the total population to 120 million, and the population has declined for 16 consecutive years since peaking at 126.6 million in 2009. That’s nearly a million people vanishing from the country in a single year.

One third of Japan’s citizens are already over the age of 65, a staggering proportion. The fast-aging nation welcomed 686,061 newborns in 2024, which was the lowest figure since records began in 1899. Schools are closing, rural towns are emptying out, and during the first half of 2024, the National Police Agency reported that 37,227 individuals living alone were found dead at home, with 70 percent of these being aged 65 and above.

Japan’s work culture is brutal. Long hours, little flexibility, and deep-rooted gender expectations make raising a family nearly impossible for many. Experts have pointed to Japan’s high cost of living, stagnant economy and wages, limited space, and demanding work culture as reasons fewer people are opting to date, marry or have children. The government has poured billions into incentives, yet births keep falling.

1. South Korea – The World’s Most Extreme Crisis

1. South Korea – The World's Most Extreme Crisis (Image Credits: Rawpixel)
1. South Korea – The World’s Most Extreme Crisis (Image Credits: Rawpixel)

Here’s the brutal truth: no country on Earth is shrinking faster than South Korea. South Korea’s birth rate stood at 0.748 in 2024, a slight rise from the record low of 0.721 in 2023, compared with an OECD average of 1.43 in 2023. Let that sink in. South Korea’s fertility rate is barely above 0.7. What a 0.72 fertility rate means for South Korea is that for every 100 Koreans, they would have about 36 children at current levels, shrinking the workforce across generations.

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In late 2023, its total fertility rate fell to 0.65, the lowest globally, even below that of war-torn Ukraine, and population pyramid projections depict a grim future, showing a distorted “cobra head” shape with an estimated total population of 48,730,422 and a median age of 56.0 years by 2044. The situation is so dire that a shrinking population could lead to a permanent recession by the 2040s, according to the Bank of Korea.

Why is South Korea collapsing so fast? It’s a perfect storm. Over 62 percent of women quit their jobs around the birth of their first child, and by the time a child turns ten, their mother will have seen her earnings fall by an average of 66 percent, considerably higher than the earnings penalty in countries including the US at 31 percent, UK at 44 percent, and Sweden at 32 percent. Women face a brutal choice: career or kids. Most are choosing neither marriage nor motherhood.

Seoul expended over $270 billion over the past 16 years on incentives to promote childbirth, yet nothing has worked. South Korea’s fertility rate rose by 0.03 in 2024, breaking a nine-year downtrend, with a South Korean woman on average giving birth to 0.75 babies in her lifetime in 2024, up from 0.72 in 2023, though the birth rate has been falling since 2015, when the figure was 1.24. This tiny uptick offers a glimmer of hope, but experts remain skeptical it signals a real turnaround.

The consequences are staggering. Without young workers, who’s going to fund pensions? Who’s going to care for the elderly? Who’s going to keep the lights on? South Korea is racing against time, and right now, time is winning.

These five countries aren’t just facing demographic challenges. They’re staring at existential crises that could reshape their economies, cultures, and futures. Whether through immigration, radical policy shifts, or something entirely new, they’ll need bold solutions fast. What happens next will define not just these nations, but potentially the future of developed societies everywhere. What do you think about it?

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Stefan Brand

Stefan Brand

Is a great hiker and mountain explorer from Bavaria. Loves Leberwurst and Airports. Always up for a sunrise summit and a new runway.

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